Mixture of essential fatty acids lowers test anxiety

Shlomo Yehuda; Sharon Rabinovitz; David I. Mostofsky

doi:10.1080/10284150500445795

Mixture of essential fatty acids lowers test anxiety

Shlomo Yehuda
, Sharon Rabinovitz
, David I. Mostofsky

Research output: Contribution to journal › Article › peer-review

Abstract

Test anxiety is an incapacitating academic syndrome. This study shows that administration of a polyunsaturated fatty acid mixture of omega-3 and -6 can improve the behavioral variables associated with this type of anxiety, i.e. appetite, mood, mental concentration, fatigue, academic organization and poor sleep, as well as lowering elevated cortisol level, with a corresponding reduction of anxiety.

Original language	English
Pages (from-to)	265-267
Number of pages	3
Journal	Nutritional Neuroscience
Volume	8
Issue number	4
DOIs	https://doi.org/10.1080/10284150500445795
State	Published - Aug 2005
Externally published	Yes

Keywords

Appetite
Cortisol
Essential fatty acids
Test anxiety

ASJC Scopus subject areas

Medicine (miscellaneous)
General Neuroscience
Nutrition and Dietetics

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10.1080/10284150500445795

Cite this

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title = "Mixture of essential fatty acids lowers test anxiety",

abstract = "Test anxiety is an incapacitating academic syndrome. This study shows that administration of a polyunsaturated fatty acid mixture of omega-3 and -6 can improve the behavioral variables associated with this type of anxiety, i.e. appetite, mood, mental concentration, fatigue, academic organization and poor sleep, as well as lowering elevated cortisol level, with a corresponding reduction of anxiety.",

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author = "Shlomo Yehuda and Sharon Rabinovitz and Mostofsky, \{David I.\}",

year = "2005",

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AU - Yehuda, Shlomo

AU - Rabinovitz, Sharon

AU - Mostofsky, David I.

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N2 - Test anxiety is an incapacitating academic syndrome. This study shows that administration of a polyunsaturated fatty acid mixture of omega-3 and -6 can improve the behavioral variables associated with this type of anxiety, i.e. appetite, mood, mental concentration, fatigue, academic organization and poor sleep, as well as lowering elevated cortisol level, with a corresponding reduction of anxiety.

AB - Test anxiety is an incapacitating academic syndrome. This study shows that administration of a polyunsaturated fatty acid mixture of omega-3 and -6 can improve the behavioral variables associated with this type of anxiety, i.e. appetite, mood, mental concentration, fatigue, academic organization and poor sleep, as well as lowering elevated cortisol level, with a corresponding reduction of anxiety.

KW - Appetite

KW - Cortisol

KW - Essential fatty acids

KW - Test anxiety

UR - https://www.scopus.com/pages/publications/32844471624

U2 - 10.1080/10284150500445795

DO - 10.1080/10284150500445795

M3 - Article

C2 - 16491653

AN - SCOPUS:32844471624

SN - 1028-415X

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SP - 265

EP - 267

JO - Nutritional Neuroscience

JF - Nutritional Neuroscience

IS - 4

ER -

Mixture of essential fatty acids lowers test anxiety

Abstract

Keywords

ASJC Scopus subject areas

Access to Document

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